Yellow tea and weight loss
Due to its proven effectiveness in burning excess fat faster, yellow tea is one of the most sought-after drinks before summer, when we want to get hot get rid of extra pounds (accelerate metabolism for healthy weight loss without dieting), which we accumulated during the winter months. But although yellow tea is the best for weight loss, for weight loss to be truly effective it is important to white tea (young leaf) it contains a very small amount of theine (caffeine). Therefore, yellow tea can be drunk throughout the day, but always freshly prepared.
The daily dose depends on need or purpose, but it is recommended to consume/drink yellow tea in the amount of 3–4 cups per day, no later than 45 minutes after preparation.
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